Be a Peacemaker, not a fighter – Day 2

Be a Peacemaker, not a fighter – Day 2

What does it take to be a peacemaker in such a divisive time in history? The challenge continues to mount as everything is controversial, including refraining from taking a stance. Families are being ripped apart over philosophical differences. Friendships are...
Day 1 – 4th of July – A Better Life

Day 1 – 4th of July – A Better Life

Today is the 4th of July, and it happens to be day 1 of my new agenda to share my journey towards a healthier, better life. My journey has nothing to do with the holiday, other than I am launching on holiday.  Making 4th of July or Holiday's significant not a...
Apple Watch Says I Am Overweight

Apple Watch Says I Am Overweight

Do you have an Apple Watch? If you do, you know that you can connect your watch to specific scales and track your weight along with several other health indicators. I bought the Apple watch in December 2021 only to have my watch tell me I am 30 pounds overweight after...

Let Go of Our Past and Give it to God!

When we decide to change, we need to let go of our past and give it to God, but that doesn’t mean that we get to forget about our past, let alone expect others to forget about our past. Remembering our past helps to mold our future because we need to make amends and...